
Local, Scratch Made. It Makes the Difference!
Fresh, scratch-made meals made locally. Choose from our seasonally rotating menu. Serving greater Nashville and Chattanooga areas.

High Protein, Gluten Free, Paleo; We Offer It All
We accommodate dozens of dietary needs. Choose what best fits your lifestyle goals.

Tennessee's Favorite Meal Prep!
Fresh, delicious, nutritious meals ready to eat in 2min or less.
How it works
-
Select your meals
Select your meals from our rotating menu. Place your order before Friday, 10am, for Sunday or Monday delivery and pickup.
-
Delivery vs Pickup
Order online and choose between a free local pickup or delivery.
-
Heat & Enjoy
Our chefs source the best ingredients, cook and portion your meals to perfection. All you have to do is heat and eat!
our food makes a difference
Clean Meals Without the BS
Made Fresh, Never Frozen
Our meals are prepared and delivered fresh, each week for maximum nutrient availability.
No Preservatives, No Antibiotics EVER
Our meals are made in small, hand-crafted batches and are free from added hormones, additives and preservatives. Non-GMO and All-Natural.
Mostly Gluten Free & Dairy Free
The majority of our meals are gluten and dairy free. We also offer a wide variety of dietary preferences like keto, whole30, paleo, plant-based, vegan, low carb, low sodium and high protein.
Recyclable Packaging
We encourage recycling our containers, and returning our climate controlled bags to help us reduce our carbon footprint!
Let customers speak for us
from 675 reviewsLoved this one. Big portion and tasted great. Loved the sauce that came with it.
The flavors of this dish were awesome!
This is a day to day go to for my family! It’s everything we like: steak, and yummy sweet potatoes and my husband who is a picky vegetable eater eats the gale up! Simply delicious! Just wish the steak was a tad bit on the rarer side but that’s just the pickiness of me lol. Does not take away from the taste!
This is hands down my favorite meal so far. The portion size is perfect and the taste is excellent!
The steak was very tender. The broccoli was well seasoned. The mashed potatoes were slightly dry, but it worked with the steak gravy. It was a nice portion.
This is my absolute favorite meal! I love that it’s GF and high protein, while giving me the pasta moment I sometimes crave!
The best!
So glad this comes gluten free, although no one would ever know. It’s so good I prefer it almost every night for dinner.
Tuscan Chicken Fettucine is my go-to fast, healthy meal. So delicious and delivered, saving even more time! Thanks Vibrant Meals for several years of yummy meals!
I loved this! Loved that it was roast beef and not ground beef. The sauce was very tasty!
The flavor is great! I have added it to my weekly rotation!
One of my faves, I order every week (sometimes two a week!)
This dish is a 10/10.
I've never had the pleasure of goji berries before, but they go great on this salad! The arugula gives you a nice peppery flavor which balances well with the citrus, and there's a large portion of chicken to keep you feeling full. Really enjoyable, I'd love to see more creative salads like this one on the menu in the future!
So flavorful and I feel satisfied after eating it! Definitely one to keep on the weekly rotation!
50+ Weekly Items
-
Meal Packs
Ordering your weekly meal prep delivery can be even easier by choosing from...
-
Bulk Proteins & Sides
Endless Options for Your Meal Delivery! If you're following a more specific...