Eat Well Digest

Don't Waste It!

Don't Waste It!

  In case you missed it, Earth Day was April 22nd! The fight for a clean environment continues with increasing urgency, as the ravages of climate change become more and...

19 comments

Don't Waste It!

  In case you missed it, Earth Day was April 22nd! The fight for a clean environment continues with increasing urgency, as the ravages of climate change become more and...

19 comments
Support Your Local Mom & Pop Shop!

Support Your Local Mom & Pop Shop!

March 30th is National Mom and Pop Business Owners Day! Rick and Margie Segel founded this day in honor of couples like his parents whose successful hat shop opened in...

2 comments

Support Your Local Mom & Pop Shop!

March 30th is National Mom and Pop Business Owners Day! Rick and Margie Segel founded this day in honor of couples like his parents whose successful hat shop opened in...

2 comments
Spring Clean Your Routine

Spring Clean Your Routine

A It’s time to spring forward! Well technically the official start of spring happened last week with the time change but we know it can take a few days or...

21 comments

Spring Clean Your Routine

A It’s time to spring forward! Well technically the official start of spring happened last week with the time change but we know it can take a few days or...

21 comments
Eat Healthy, Sleep Better

Time to Catch Some ZZZ's

a There’s a day or a week for everything it seems! Google it and you’ll actually find some fun ones - September 19th is Talk Like a Pirate Day and...

77 comments

Time to Catch Some ZZZ's

a There’s a day or a week for everything it seems! Google it and you’ll actually find some fun ones - September 19th is Talk Like a Pirate Day and...

77 comments
Stressed Backwards Spells Desserts

Stressed Backwards Spells Desserts

If desserts truly helped with overall stress whether it was short lived or longer term, I’d be one happy camper! Take out the added calories, high fat and high sugar...

37 comments

Stressed Backwards Spells Desserts

If desserts truly helped with overall stress whether it was short lived or longer term, I’d be one happy camper! Take out the added calories, high fat and high sugar...

37 comments
ACV - Yeah You Know Me!

ACV - Yeah You Know Me!

a Who wants to start their day off with a shot?! Of Apple Cider Vinegar that is! I’d rather have a shot of espresso first thing in the AM! ACV...

5 comments

ACV - Yeah You Know Me!

a Who wants to start their day off with a shot?! Of Apple Cider Vinegar that is! I’d rather have a shot of espresso first thing in the AM! ACV...

5 comments